Health and Well Being

Your sleep, health and your teeth.

SLEEP APNEA is a serious disorder and potentially life-threatening.It occurs when breathing is interrupted during sleep.60% of men and 40% of women over 40 years of age have sleep apnea and don’t know it.People who have this will- Repeatedly stop breathing- Snore- Have daytime tiredness which leads to increase in motor accidents. Oh Cripes!!!Sleep apnea

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Spring Into Summer With A Dazzling White Smile!

Its that time of year again when the calendar starts to fill up with exciting events! Spring carnival, weddings, graduations, uni balls, and the general party season! The sunshine and long nights make us feel better, but some of us still are hindered by our smiles. What a shame but you know, it doesn’t have

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Buzzzz Words Sleep Apnea

Sleep apnea is a serious disorder, potentially life-threatening, that occurs when breathing is interrupted during sleep. 60% of men and 40% of women over 40 have sleep apnea. People who have this will Repeatedly stop breathing Snore Have daytime tiredness which leads to an increase in motor accidents. Cripes. Sleep apnea has high associations with

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The Importance of Water

The Importance of Water

😀 Swash-buckling teeth defenders! Our saliva is 99 % water so naturally, we need to replenish it. Saliva is our first defence of our bodies attacking the destructive acids produced after we eat. So, it helps prevent tooth decay. Saliva also washes away food particles and debris in the mouth that the cavity-causing bacteria need

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Bad Oral Habits

From a dental perspective, they can be detrimental to your mouth, but they can affect your general health too. Bad Oral habits can start from early childhood, most commonly around the time of teething, like thumb or dummy sucking. These issues can change the development of little mouths very quickly. The good news is if

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Pregnancy And Your Mouth

Pregnancy is a wonderful and exciting time in your life, and with so much going on, you may put dental visits to the bottom of your list. However, with the hormone changes, your dental health changes too and so it’s important to keep on top of it to prevent problems down the track. Here is

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Hidden Sugars

Hidden Sugar

Reading the nutritional labelling on the products we buy is one way to check their sugar contact, but it’s not always possible to do so when we’re shopping for a week’s worth of groceries, with a toddler or two in tow! Many of us turn to a food’s health star rating to quicken this process,

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10 East Concourse

Beaumaris, Vic, 3193

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