Useful Information

BuZzzz words Sleep Apnea

Read on to see how sleep apnea can have an impact on your teeth and health!

Importance of water

Water has many health benefits but also helps to look after our teeth too! Here’s 4 reasons why you should guzzle it down…

Bad habits

Nearly everyone has something that they do, that they wish they could stop, like smoking, biting your nails or chewing your lips. These habits are called bad habits, and for good reason too.

Hidden Sugars

Where is the Sugar? These days, almost everyone knows that sugar is harmful to our teeth, and health in general too. Sugar of course is linked to obesity , diabetes, and heart disease. For this reason, many people will try to limit their sugar intake. But how do we actually know how much sugar is in something?

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